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When you fall in love with yourself, you embark on a transformative journey of self-discovery. It’s like seeing yourself through fresh...

The   butterfly effect  is a concept from chaos theory, which suggests that small, seemingly insignificant events or actions can have...

A baby observes their parents walking around and decides they want to walk too. Everyone is so excited, laughing, and cheering that they...

The Beauty of Life Lies in the Power of Choice Throughout our lives, we encounter many events that, at the moment, feel overwhelming,...

“Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally, in the service...

A mantra is a phrase spoken and repeated daily, often used in meditation or to create an awareness within yourself self who you are or...